suzistadenpilates.co.uk Report : Visit Site


  • Server:Apache...

    The main IP address: 66.96.149.25,Your server United States,Burlington ISP:The Endurance International Group Inc.  TLD:uk CountryCode:US

    The description :welcome to suzi staden pilates ​ our studio is based at the beautiful semi-rural location of evegate business village, smeeth, ashford, kent, tn25 6sx. the studio is a modern, calm space with......

    This report updates in 07-Jul-2018

Technical data of the suzistadenpilates.co.uk


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host suzistadenpilates.co.uk. Currently, hosted in United States and its service provider is The Endurance International Group Inc. .

Latitude: 42.508480072021
Longitude: -71.201133728027
Country: United States (US)
City: Burlington
Region: Massachusetts
ISP: The Endurance International Group Inc.

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HTTP Header Analysis


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Date:Sat, 07 Jul 2018 12:58:46 GMT
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DNS

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HtmlToText

suzi staden pilates 07740 120336 home meet the team back4good timetable & pricing what our clients say media read p80 of the april issue of woman & home to hear my client's account of how pilates has helped her back pain. welcome to suzi staden pilates ​ our studio is based at the beautiful semi-rural location of evegate business village, smeeth, ashford, kent, tn25 6sx. the studio is a modern, calm space with underfloor heating and is easily accessible, being just 3 minutes from j10 of the m20. bookings are now being taken for our most recent mat work classes: ​mondays 9.30am (mixed ability) ​mondays 10.45am (beginners/improvers) ​wednesdays 5.00pm (beginners) - starting in june ​thursdays 10.45am (beginners/improvers) studio sessions are available on fridays at 12.15pm a shared lesson (3 people max) using the pilates equipment: reformer, cadillac, wunda chair & arc all the benefits of the equipment but without the cost of a 1:1 lesson as well as pilates we also offer the following: low-impact circuit class on saturdays yoga classes on sundays please find details on the timetable page. what is pilates? pilates is a hugely effective form of exercise that strengthens the body from the inside out. it can help improve your posture, flatten your tummy, tone your muscles, relieve unwanted stress and tension and reduce back, neck and shoulder pain. practised by elite athletes and beginners alike - everyone can benefit from pilates so come along and have a go and see what it can do for you! ​ "physical fitness is the first requisite of happiness. our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure". joseph pilates, 1883 - 1967 in 1912 joseph pilates left his native germany and moved to england where, at the outbreak of the first world war, he was interned as an enemy. during his internment, he devised an exercise regime for injured servicemen by attaching springs and pulleys to their hospital beds so they could begin strengthening their muscles even before they could get out of their beds. after the war he moved to new york where his method (then known as contrology) was an immediate success, particularly with dancers who discovered his exercises helped keep them free from injury. gradually his method became more widely known and is today practised by everyone from elite athletes to those who simply understand the importance of keeping a strong, flexible body and a healthy spine. taught correctly, pilates is suitable for all ages and levels of fitness. it works by targeting the deep muscles of the pelvis, abdomen and spine, building strength from the inside out, rebalancing the body and bringing it into correct alignment. it is often recommended by medical specialists for those recovering from injury and those with back problems - something that more than 80% of the population suffer from at some point in their lives. we all spend too much time putting stresses and strains on our bodies, sitting for long periods hunched over a desk or behind a wheel. habitual poor movement patterns mean that weak muscles tend to get weaker and strong muscles stronger resulting in muscular imbalance - a primary cause of injury and chronic back pain. practising pilates regularly teaches body awareness, good posture and ease of movement. it conditions the whole body, lengthening, strengthening and rebalancing, helping you enjoy daily activities and sports with greater ease and less chance of injury. “contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.” joseph pilates, 1883 - 1967 ​ web hosting by ipage

URL analysis for suzistadenpilates.co.uk


http://www.suzistadenpilates.co.uk/index.html/media.html
http://www.suzistadenpilates.co.uk/index.html/meet-the-team.html
http://www.suzistadenpilates.co.uk/index.html/timetable--pricing.html
http://www.suzistadenpilates.co.uk/index.html/what-our-clients-say.html
http://www.suzistadenpilates.co.uk/index.html/back4good.html

Whois Information


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Error for "suzistadenpilates.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 124 seconds

WHOIS lookup made at 13:58:49 07-Jul-2018

--
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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS suzistadenpilates.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME suzistadenpilates.co.uk

NSERVER

  NS2.IPAGE.COM 65.254.254.151

  NS1.IPAGE.COM 66.96.142.116

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